Tuesday, July 21st, 2015
The SUBWAY Helping Hearts? Family 5K series is back for 2015! With lots of free and fun entertainment including face-painting, games and a bouncy castle, it?s the perfect day out for the whole family to enjoy!
This year you can either take part in a 5K Fun Run or at the 4.5K mark, enter our ?Field of Fresh?, tackling a giant inflatable obstacle course before racing to the finish line. Children under 12 will go free*, and it?s only £6.99 for everyone else, with all proceeds raised, including your entry fee, going to Heart Research UK. The money raised will help support the Heart Research UK and SUBWAY® Healthy Heart Grants scheme, to help fund heart health initiatives in your area.
In addition to the 5K fun run, participants will:
? Receive a FREE participant t-shirt
? Enjoy a FREE delicious SUBWAY lunch
? Take home a FREE goody bag
? Have fun in the FREE family entertainment area
? Plus?kids under 12 are FREE to enter
To ensure you don?t miss out on any of the fun, register online now at www.5ksubway.com. Please note there will only be a limited number of £8.99 on the day entries available.
*Under 12s go free if accompanied by at least one full paying adult.
10% OFF BEFORE 25TH JULY – BOOK NOW!
Supercadgerfradgerlistic fun Workshops for your 8-11/12 year old including:
– SINGING: with a pro singer,Music Teacher and thoroughly engaging Workshop Lead
– WORLD DRUMMING: with well-renowned instructors ‘Drum Together Brum’
– DANCING: with a fabulously energetic professional Dancer and Dance Teacher
– THEATRE: with ‘Jungo Arts’ Theatre Workshop specialists
– RHYTHM & PERCUSSION: with awesome local professional musician Rob Southern
– OUTDOOR CAMPFIRE BUILDING: with ‘Wild Goose’ Outdoor/Eco experts
– ARTS & CRAFTS: with talented local Crafty professional Sophie Handy
– CIRCUS SKILLS: with the fantastic ‘CircusMash’ team
– TEAM BUILDING GAMES/SPORTS…
…and a healthy slice of child-led free play.
WRAP-AROUND CHILDCARE OPTION:
For those who of you parents who work, we’ve tried to make life a little easier…
…you can bring them early and pick them up later…
Morning Club 08.30 – 09.30am (£3 supplement)
Stay & Play Club 3.30 – 5.30pm (£5 supplement)
Don’t let them get bored this summer!! We’ve got something to excite, inspire and tantalise all children’s tastes and get their creative juices flowing, so hurry while places are still available!
Contact: Sara Jone
Visitors will get the opportunity to learn about the fascinating history of the ocean and the evolution of the mesmerising sea life creatures, some of which have been around for over 200 million years, outliving the dinosaurs!
A host of exciting activities, workshops and talks will take place during this special themed week. Visitors of all ages will be listening in thrill and anticipation as they learn how past events unfolded and how the sea life creatures formed.
Totally free. Warm ups start at 8:45am. Races start at 9:00 am
0-2 year-olds run 50m
3-4 year-olds run 100m
5-6 year-olds run 250m
7-8 year-olds run 500m
7-16 year olds can run 1000m if they think they’re tough enough!
Please register at our website, or visit the website/email for more information.
Tangled Show for whole family
Sing-a-long show and Meet and Greet with Rapunzel, Flyn the Vikings and Mother Gothel! Get ready to be tangled!
Price: £6.50 per child and £5 for adults. NOT TO BE MISSED!